Erich Schiffmann Yoga Class ~ Live 1  NEW!

This is a live class from 2001. It was the first time I had ever had a class filmed. Filmed by Itay Dollinger, and held at Yoga Works in Santa Monica, this is the way it was. The class begins with a meditation, then progresses from Opening #4, handstand, forearmstand, half salutes, triangle, parsvakonasana, twisting parsvakonasana, cobra vinyasa, lunge variations, wheel pose, frog, relaxation pose, meditation.

This is a DIGITAL DOWNLOAD.